Jen's Bits and Bites Blog

Recipes
A Simple Stuffed Mushroom!
This is my favorite stuffed mushroom appetizer because it is worth the minimal effort and is really quite healthy. Headed to a potluck you can prepare at
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Tips
5 Things I Learned During My Own Health Journey
Now that I am OVER 50 I’m old enough to have some insight right?! Everything I needed to know in life I learned during my health journey. Just kidding…
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Media
15 Best Probiotic Yogurts for a Healthier Gut
I was interviewed by Prevention Magazine Get the secrets of yogurt’s incredible health benefits and gain valuable insights from this article on probiotics and yogurt HERE.
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