Jen's Bits and Bites Blog
Recipes
A Simple Stuffed Mushroom!
This is my favorite stuffed mushroom appetizer because it is worth the minimal effort and is really quite healthy. Headed to a potluck you can prepare at
Jen Messer No Comments
Tips
5 Things I Learned During My Own Health Journey
Now that I am OVER 50 I’m old enough to have some insight right?! Everything I needed to know in life I learned during my health journey. Just kidding…
Jen Messer No Comments
Media
15 Best Probiotic Yogurts for a Healthier Gut
I was interviewed by Prevention Magazine Get the secrets of yogurt’s incredible health benefits and gain valuable insights from this article on probiotics and yogurt HERE.
Jen Messer No Comments
Look for Jen in the following publications
