Jen's Bits and Bites Blog
Tips
Protein Supplements – powders and bars
Nutrition on the run! Protein supplements like powders and bars are an easy grab and go for most Americans especially when we are on the road and
Jen Messer
2 Comments
Recipes
Not your Mamma’s Potato Salad!
Lemon Dill Potato Salad 🥔🍋 Here is a light potato salad recipe that my daughters love! Another favorite, which I will post soon, is my potato salad
Jen Messer
No Comments
Recipes
Not your average Kale Slaw!
How sweet it is to prepare a simple dish to share, feel good about its nutritional content, and then get asked for the recipe! This is what
Jen Messer
No Comments
Jen Online
Jen Messer
No Comments