Jen's Bits and Bites Blog
Deviled Eggs – My Way or the Highway!
Now that we are headed toward post-pandemic life let’s resume our normal summer celebrations with fun get-togethers! I keep my health goals in mind and enjoy the
Black Beans and Corn Salad!
This is a fast and tasty way for you to get a serving of black beans aka “pulses” or “legumes” into your life. Eat legumes regularly, like
Baby Spinach “Love me Tender” and Artichoke Dip!
Baby Spinach for an Easy Win! Spinach is considered a superfood but it is also a functional food – ask Popeye about all the health and performance
A Simple Stuffed Mushroom!
This is my favorite stuffed mushroom appetizer because it is worth the minimal effort and is really quite healthy. Headed to a potluck you can prepare at