Carb Cycling Interview USA Today

What is carb cycling? Understand the concept, and downsides before you try it.

I had the wonderful opportunity to be interviewed for this informative article on carb cycling. Read it HERE

Photo credit to 1raptor2

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Hi, I’m Jen!

A wife, mom to my three daughters, a Registered Dietitian, and Certified Lactation Counselor.

I guide client who are feeling worn-down, worried, and confused about their health revamp their nutrition and physical activity. My step-by-step process leaves them feeling confident, energetic, successful, and ready to lead the lives they deserve!

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