Medical Nutrition Therapy and Nutrition Counseling
We offer telehealth sessions from the comfort of your own home. See the common question areas below to read about our HIPPA compliant platform.
In-person sessions are offered if that is the option you prefer. Hybrid sessions are available too.
Please see office details and directions here.
Membership Program option
I want my insurance-based clients to get the best results. This will happen with more daily, high-touch support. I’ll give you actionable guidance with your everyday choices. The membership program is like having a dietitian in your back pocket – I am with you every step of the way! This package is for clients who want faster results and improved health measures. Also great for clients who have completed the VIP program and want continued support.
- Access to a comprehensive food journaling app.
- Actionable guidance on your food journal to reach your goals.
- Direct messaging with questions
Comprehensive three month 1:1 Program
Let’s transform your life starting with a complete evaluation of your medical history, dietary patterns, physical activity, and lifestyle. Then get real results with a three-month comprehensive and individualized nutrition plan. We’ll leave no stone unturned!
This Program Includes:
- A 90-minute Full Lifestyle and Nutrition Assessment
- 2 private sessions per month
- Unlimited message support in between sessions
- Personalized meal plans (if desired)
- Special educational topic sessions; food labels, eating out guidance, understanding the essentials of nutrition, travel nutrition, fueling for sports.
- Educational handouts
Nutrition for Wellness
Peri-Menopause & Menopause
Fitness and Sports Nutrition
We use a HIPAA-compliant, encrypted platform for all communications, including tele-health. You will receive a link and just log in using your computer or phone. This is a convenient option for clients and saves you time.
The first session will typically take 90 minutes for a full nutrition assessment. Subsequent meetings are usually 30-60 minutes in length and it may also depend on your insurance coverage.
Yes, I am in-network with Aetna, Allways Health Partners, Anthem BCBS, Cigna, Harvard Pilgrim, New Hampshire Healthy Families, United Healthcare, and Well Sense Health Plan. Alternatively, I can provide you with an invoice to submit to your insurance company for reimbursement. Self-pay is also welcome.
In addition, I accept pre-tax Flexible Spending and Health Savings Accounts.
It is easy to check your insurance coverage and benefits. Many plans cover the services of a dietitian at 100%!
Click here for the FAQs and a form to help guide you through the easy phone call.
I have found that a three-month minimum commitment is needed for the best results.
Prices will vary depending on your co-pay, deductible, if you are a self-pay client, and which services you choose.
No, your plan’s coverage determines the visits that are covered. Many of our premium services are not covered by insurance. However, I have designed a special membership package which includes the added support you need to get the most immediate results.
Through extensive training, dietitians acquire the expertise to provide evidence-based medical nutrition therapy and nutritional counseling tailored to meet an individual’s needs. This includes a minimum of a master’s degree from an accredited university program, 1200 hours of supervised practice, and a passing score on the national board examination in order to become credentialed and obtain state licensure. In addition, continuing education hours are required to remain credentialed.
In New Hampshire and Massachusetts dietitians are the only nutrition professionals who can legally give personalized nutrition advice. Licensure protects public safety as there is no standardized requirement to call yourself a nutritionist or health coach. Working with a registered dietitian is the only way to ensure you are working with a designated nutrition expert.
Yes, I am licensed in Massachusetts and New Hampshire. I can offer nutrition counseling in many states, however, if you require medical nutrition therapy we may need to acquire licensure in your state.